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#188 - Do What's Best For Your Body

#188 - Do What's Best For Your Body

FromCrushing Iron Triathlon Podcast


#188 - Do What's Best For Your Body

FromCrushing Iron Triathlon Podcast

ratings:
Length:
57 minutes
Released:
Aug 9, 2018
Format:
Podcast episode

Description

The Temptation to Make Drastic Changes The worst ways to beat low energy The 3 symptoms of "I’m About To Screw Everything Up" Overthinking Things as You Lead Into Your Race Look for Specific, Provable Data How To Get True Indicators Of What You Can Do Are you the type of person who trusts the critics? Too Much Information from people you don’t align with The Netflix Training Analogy The More You Change, the Longer it will take you to figure out what works Don’t Interrupt the Process of Paying Attention Is this me panicking or is it justified? Go To Bed and Wake Up Tomorrow Looking for a fun weekend of training and meeting awesome people? Check out our 2019 Camp Schedule here.  Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com  
Released:
Aug 9, 2018
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.