We’re chatting with Life & Success Coach and host of The Uncensored Empath Podcast, Sarah Small about all things holistic healing.
Some topics we cover are…
What is shadow work and how do we do it?
Exploring different parts of yourself
How to work with all your bodies to heal emotional or physical pain
Sarah’s journey with autoimmune challenges 
Introverts vs extroverts in quarantine
How to deal with uncomfortable emotions
Feeling is healing!

Get a signed copy of Sarah’s new book 21 Days of Healing: theuncensoredempath.com/21-days-of-healing-presale
Check out Sarah's Podcast: theuncensoredempath.com/blog-landing-page
Visit Sarah's website: autoimmunetribe.com
Loving Whatever Arises book: https://amzn.to/35wpexi
Dark Side of the Light Chasers book: https://amzn.to/2yj92DH
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