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    061: BONUS - Meditation and The Power Of Allowing Yourself To Be Happy with Mark Krassner

    061: BONUS - Meditation and The Power Of Allowing Yourself To Be Happy with Mark Krassner

    FromDoing It At Home - The Home Birth Podcast

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    061: BONUS - Meditation and The Power Of Allowing Yourself To Be Happy with Mark Krassner

    FromDoing It At Home - The Home Birth Podcast

    ratings:
    Length:
    29 minutes
    Released:
    Jun 10, 2017
    Format:
    Podcast episode

    Description

    We have a special bonus episode for you! We had the chance to speak with Mark Krassner, creator of the guided meditation app for moms called Expectful.
    Sarah has been using this app recently and really loves it. So she was thrilled when we had the chance to talk with Mark about the app, the how and why of it's creation, and his mission to make meditation as common as prenatal vitamins.
    Enjoy this bonus episode with Mark!
    Links:

    Expectful

    Expectful on Instagram

    Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860


    Our website: https://www.diahpodcast.com/


    Facebook Group: https://bit.ly/3jKtIYv


    Instagram: https://www.instagram.com/doingitathome/


    DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg


    DIAH Store: https://yoursuccessfulhomebirth.com/


    DIAH Merch: https://bit.ly/3qhwgAe 


    Donate to DIAH: https://bit.ly/3qgm4r9
    Released:
    Jun 10, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Doing It At Home is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!