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Ep 64. Women's Running Workshop. 24. The winter gear we run in

Ep 64. Women's Running Workshop. 24. The winter gear we run in

FromThe Women's Running Podcast


Ep 64. Women's Running Workshop. 24. The winter gear we run in

FromThe Women's Running Podcast

ratings:
Length:
54 minutes
Released:
Nov 4, 2021
Format:
Podcast episode

Description

In this episode we’re talking gear. And there’s a reason for this – We’ve just stumbled past Halloween, and you interrupt us having a giggle about that, and then next up it’s firework night, and before you know it, it’ll be Christmas. Don’t hate me for saying that. So if you’ve got some favours to pull in, it’s worth thinking about those big ticket items first, so you get exactly what you want on Christmas Day. And by that, I mean shoes and jackets. So this is us having a chat about the shoes we’re currently running in, and the jackets we’re wearing to keep the wind and rain away. Both these things are equally important right now – we need shoes that enable us to keep our mileage up during the winter, and jackets have suddenly become indispensable overnight. Like, what’s going on with the weather? Holly chats about her favourites and I talk about mine, and all the things we discuss are good – promise. We’ve run in everything, and really tested them to their limits, which is what we like to do here at Women’s Running. So if you’re on the lookout for that perfect running jacket that keeps you protected from downpours without making you clammy, then listen in!Here are all the things we talk about:New Balance Fresh Foam 1080v11, London edition £145Brooks Hyperion Tempo, £140Brooks Ghost 14, £120HOKA ONE ONE Rincon 3, £105Inov-8 Trailshell waterproof jacket, £127.50Inov-8 Thermoshell Pro Insulated jacket, £210Montane Spine waterproof jacket, £250Showers Pass Cloudburst jacket, £175 Please rate and review us on Apple Podcasts, or wherever you listen to your podcasts – these reviews mean the WORLD to us, and really help us to keep this podcast going. And as we’re firm friends now, so I think you should join us. If you become a member of Women’s Running right now, you’ll get a FREE base layer from Zerofit, worth £40. Just enter X21WRPOD at the checkout for your exclusive Podcast shaped deal.Support the show (https://www.patreon.com/bePatron?u=67575412)
Released:
Nov 4, 2021
Format:
Podcast episode

Titles in the series (100)

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.