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86. Squeezing the Best Out of Your Day with Lauryn Evarts Bosstick #FabulousFriends

86. Squeezing the Best Out of Your Day with Lauryn Evarts Bosstick #FabulousFriends

FromBe Well by Kelly Leveque


86. Squeezing the Best Out of Your Day with Lauryn Evarts Bosstick #FabulousFriends

FromBe Well by Kelly Leveque

ratings:
Length:
53 minutes
Released:
Mar 19, 2021
Format:
Podcast episode

Description

In 2010, Lauryn Evarts Bosstick began the blog-now-mega-media-brand, “The Skinny Confidential,“ and hasn’t looked back since. 
Her non-stop, go-get-it attitude is truly admirable. She’s currently setting up a new home base, being a mom, and delivering incredible content to her fanbase daily — and she still finds the time for breathwork!  She reveals her tips for streamlining your workflow and gives us a peek into her daily life as a businesswoman, mother, and life-long learner. Lauryn makes sure every day counts, especially now she’s a mother to her gorgeous one-year-old daughter, Zaza. She also candidly shares how she dealt with the growing pains of becoming an entrepreneur, her daily battle with mom guilt, and adjusting her habits for motherhood. 
Her attitude is a blast of fresh air and is sure to inspire you to uplevel your routine and make every day special and unique. 
You will learn about...
Going from solopreneur to entrepreneur 
Time management, creating lifestyle habits, and dealing with mom guilt
Life in the media, cancel-culture and dealing with negativity
Moving from LA to Texas in search of sanctuary 
Protecting mental health during a pandemic
Growing her brand and future products



Resources:
Website: https://www.theskinnyconfidential.com/ (theskinnyconfidential.com)
Podcast: https://tscpodcast.com/ (tscpodcast.com)
https://www.bragg.com/products/organic-apple-cider-vinegar?ds_e=GOOGLE&ds_c=BRAGG_Brand_NAT&ds_a=BRAGG_Brand_Vinegar_NAT&ds_k=braggs+vinegar&ds_kids=p60582954661&gclid=Cj0KCQjw0caCBhCIARIsAGAfuMzvncGCSJA8fw-yXgT5pxYr2eHbGS0MXY-hXq6vsTNrTfP3YghD9T4aAtQXEALw_wcB&gclsrc=aw.ds (bragg.com): Use the code: bewell15 to receive 15% off your order!



Lauryn’s Favourite Things
https://www.piquetea.com/products/matcha-green-tea? (Pique tea Macha)
https://elmhurst1925.com/products/unsweetened-milked-almonds (Elmhurst almond milk)
https://tolerantfoods.com/ (Tolerant lentil pasta)
Fresh arugula 
https://sunlifeorganics.com/ (Sunlife Organic’s) bone broth 
https://belcampo.com/ (Belcampo bone broth and burgers)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Mar 19, 2021
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.