Spring Washam applies Wise Metta to our daily lives—offering us the potential of recognizing our innate inner radiance.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this Dharma Talk from Spirit Rock Meditation Center's Yucca Valley Spring Retreat on May 6th, 2009—Spring Washam explores the potential of loving ourself and others through the practice of lovingkindness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.