IN his quickie episode I am discussing the challenge many women find themselves in when they are put on strict food protocols and are forced to restrict their diet in any way, when they tend toward going too extreme. If you have a past eating disorder, or tend toward emotional eating, and extreme restricting with your diet, this is for you.     Join the challenge: leanneoaten.com/adrenalkickstart Apply to work with me privately: leanneoaten.com/bookme