20 min listen
Ep 117: Transforming Anxiety Holistically
Ep 117: Transforming Anxiety Holistically
ratings:
Length:
31 minutes
Released:
Jan 15, 2019
Format:
Podcast episode
Description
Part 2 in the mental wellness series, I am covering how to transform anxiety holistically. I'm sharing: My 4 step process to shift anxiety 2 Questions to ask yourself when you are feeling anxiety Why addressing the root cause is necessary The dangers of relying on pharmaceutical drugs Sign up for the Food Freedom Experience at leanneoaten.com/foodfreedom Join my weekly newsletter and Facebook group at leanneoaten.com/tribe
Released:
Jan 15, 2019
Format:
Podcast episode
Titles in the series (100)
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