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2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
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8:50 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
12:00 - Shamini's Personal Story
13:30 - Brain Changes Over Time
14:35 - Reiki & Energy Healing
17:10 - Similarities And Differences Across Religions
19:20 - Healing Practices & Meditation
22:45 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack For Only The Price Of Shipping!
25:30 - What's First; Top Down Or Bottom Up For Healing
28:00 - Dynamic Communication Between Mind And Body
29:00 - How Much Experience Do We Need To Get The Benefit In Healing Practices?
32:00 - Breath Work
34:40 - The Study Of Biofields
36:30 - Animal Studies
39:00 - How Does This Work?
41:30 - The Quantum Perspective
43:30 - Ayurveda And Traditional Chinese Medicine
46:50 - The Placebo Effect
49:05 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!
52:40 - Placebo H.E.A.L.
54:20 - Nocebo Effect
1:01:00 - Distance Healing
1:03:45 - Healing Touch