59 min listen
179. Easy Lifestyle Modifications to Achieve Optimal Health with Dr. Asia Muhammad #WellnessWednesdays
179. Easy Lifestyle Modifications to Achieve Optimal Health with Dr. Asia Muhammad #WellnessWednesdays
ratings:
Length:
62 minutes
Released:
Apr 20, 2022
Format:
Podcast episode
Description
Dr. Asia Muhammad is a naturopathic doctor with a profound understanding of the balance between conventional and non-conventional medicine, and the power of lifestyle modifications to achieve optimal health. We talk about the best way to optimize your health, how prebiotics and postbiotics affect the body, and how you can support a healthy gut, liver, and body with what you eat.
You will learn about...
How Dr. Asia became excited by naturopathic medicine
Removing the barriers to natural healing
When to add dairy into your diet
Supporting gut health and food sensitivities
Prebiotic foods you should be eating
The difference between prebiotics and probiotics
How our liver detoxifies the body, and how you can help it function optimally
Resources:
https://www.asiamuhammad.com/ (asiamuhammad.com)
Instagram: https://www.instagram.com/dr.asiamuhammad/ (@dr.asiamuhammad)
https://microbiomelabs.com/home/products/megapre/ (Microbiome Labs MegaPre)
Visit http://justthrivehealth.com/kellyleveque (justthrivehealth.com/kellyleveque) and use promo code BEWELLBYKELLY for 15% off your order
Thank you https://drinklmnt.com/pages/kelly-leveque (LMNT) for sponsoring this episode! Go to https://drinklmnt.com/pages/kelly-leveque (DrinkLMNT.com/Kelly) to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is produced and published by http://crate.media (Crate Media).
You will learn about...
How Dr. Asia became excited by naturopathic medicine
Removing the barriers to natural healing
When to add dairy into your diet
Supporting gut health and food sensitivities
Prebiotic foods you should be eating
The difference between prebiotics and probiotics
How our liver detoxifies the body, and how you can help it function optimally
Resources:
https://www.asiamuhammad.com/ (asiamuhammad.com)
Instagram: https://www.instagram.com/dr.asiamuhammad/ (@dr.asiamuhammad)
https://microbiomelabs.com/home/products/megapre/ (Microbiome Labs MegaPre)
Visit http://justthrivehealth.com/kellyleveque (justthrivehealth.com/kellyleveque) and use promo code BEWELLBYKELLY for 15% off your order
Thank you https://drinklmnt.com/pages/kelly-leveque (LMNT) for sponsoring this episode! Go to https://drinklmnt.com/pages/kelly-leveque (DrinkLMNT.com/Kelly) to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is produced and published by http://crate.media (Crate Media).
Released:
Apr 20, 2022
Format:
Podcast episode
Titles in the series (100)
5. Biodynamic Farming 101: What You Need to Know at the Grocery Store & Farmer’s Market + How to Start Your Farm - with Bubba Lamolinare by Be Well by Kelly Leveque