50 min listen
202 - What to Do When You're Just Not Getting Better at BJJ
202 - What to Do When You're Just Not Getting Better at BJJ
ratings:
Length:
4 minutes
Released:
Mar 21, 2019
Format:
Podcast episode
Description
Here's one simple thing you should do every time that your training has stalled out and you're just not getting any better. Hell, you should probably be doing this even if your training is going great! Today's episode came from a Q&A I did on Instagram. Follow me there where I'm @stephan_kesting or go to https://www.instagram.com/stephan_kesting
Released:
Mar 21, 2019
Format:
Podcast episode
Titles in the series (100)
001 - George St Pierre's MMA Conditioning Coach - John Chaimberg: Want to find out how UFC champion George St. Pierre's gets in shape? Let's ask his conditioning coach, Jon Chaimberg. Find out about the training program that's helped GSP stay at the top of his game and retain his UFC belt. Jon has... by The Strenuous Life Podcast with Stephan Kesting