69 min listen
231 - No Days Off! (Or Should You Train Everyday?)
231 - No Days Off! (Or Should You Train Everyday?)
ratings:
Length:
12 minutes
Released:
Sep 6, 2019
Format:
Podcast episode
Description
If you're serious about jiu-jitsu then should you train everyday? In answering this question I also give some real life examples of how to achieve any large, hairy, audacious goal, be that getting your BJJ black belt, building your own business, getting good marks in school, etc. Many of the examples I used in this episode came from the 1000 Mile Solo which you can find out more about at https://www.grapplearts.com/solo Good luck with your training and achieving your goals, whatever they may be!! Stephan
Released:
Sep 6, 2019
Format:
Podcast episode
Titles in the series (100)
026 - Steve Whittier on SBG's Drills for BJJ Excellence: Steve Whittier is a cool guy. He manages to combine both thoughtful analyses and controversial opinions into one eloquent package. In this interview we talked about lots of different BJJ and MMA related topics, but the main emphasis and recurring... by The Strenuous Life Podcast with Stephan Kesting