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233 - Breathing Your Way Through Cancer and Other Emergencies with Jessica Huneycutt

233 - Breathing Your Way Through Cancer and Other Emergencies with Jessica Huneycutt

FromThe Strenuous Life Podcast with Stephan Kesting


233 - Breathing Your Way Through Cancer and Other Emergencies with Jessica Huneycutt

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
90 minutes
Released:
Sep 27, 2019
Format:
Podcast episode

Description

Jessica is the yoga coach to the New Orleans Saints.  She helps NFL players put themselves back together after the relentless abuse of games and training. And she also does BJJ which means she's doubly cool. In the last year, however, she's fought back from having cancer and came on the podcast to talk about it.  I thought that her tips on how different types of breathing affect your central nervous system was fascinating! Check out our previous podcast together on episode 138 of The Strenuous Life Podcast And follow her on Instagram to see how yoga helps NFL players, @jessica.huneycutt or https://www.instagram.com/jessica.huneycutt/
Released:
Sep 27, 2019
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.