What it means and what you should do if your woman asks for space and says that she needs time to work on herself to prevent ruining your relationship.  

In this video-coaching newsletter I discuss an email from a viewer whose girlfriend is backing away and saying that she needs to put herself in timeout and work on herself to prevent from ruining their relationship. They have been long-time friends and only started dating about six months ago. They have been exclusive for the past three months. They are long-distance and see each other every other week. He is confused by her explanations and the fact she wants time apart to prevent from ruining their relationship. She is telling him conflicting explanations for her actions and behavior that do not make any sense to him. Her contact has dropped off and he does not know what to do to turn things around.