39 min listen
#561 – A Deeper Dive Into Your "Why"
#561 – A Deeper Dive Into Your "Why"
ratings:
Length:
52 minutes
Released:
Mar 3, 2022
Format:
Podcast episode
Description
The reasons we do triathlon tends to change and it's good to explore the questions. What makes you happy and feel good? Today, we look at how our why evolves, and how a clear understanding of the process can make training and life more enjoyable. Do you want to keep doing triathlon or is it a phase? Does your “why” put too much pressure on you. How under training can make you a better athlete. And how to not be irresponsible with yourself. Topics: Back to your “why” Being more intentional Doing this for yourself Long Lines of Addiction Weight Loss “why” Mike and Robbie’s initial “Whys” How things have changed Your decisions are your choice The “why” Am I doing this? Base level why: As Long as possible Own that you’re okay for making time for other things It’s about where you’re going NOW Worry about the approach You’re still who you thought you were Unhealthy and Irresponsible behavior/training Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store A great way to support the podcast! Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com
Released:
Mar 3, 2022
Format:
Podcast episode
Titles in the series (100)
#6 - Triathlon Coaching Theory: What to look for in your coach by Crushing Iron Triathlon Podcast