66 min listen
Replace Coping Mechanisms With Generative Rituals
FromManTalks Podcast
ratings:
Length:
18 minutes
Released:
May 11, 2021
Format:
Podcast episode
Description
May is Mental Health Awareness Month. As such, I want to use my platform this month to share some of the things that have shifted my own mental health in a positive direction. Wanna be clear, these aren't cure-alls—nothing is—but they are clear and deliberate steps you can take. This week, replacing unhealthy coping mechanisms with generative rituals.
We’re all in this together. If this episode resonates with you, please share it or leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.
Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.
Check out our Facebook Page or the Men's community.
Subscribe on Apple Podcasts | Google Podcasts | Spotify
For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter
Editing & Mixing by: Aaron The Tech
See omnystudio.com/listener for privacy information.
We’re all in this together. If this episode resonates with you, please share it or leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.
Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.
Check out our Facebook Page or the Men's community.
Subscribe on Apple Podcasts | Google Podcasts | Spotify
For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter
Editing & Mixing by: Aaron The Tech
See omnystudio.com/listener for privacy information.
Released:
May 11, 2021
Format:
Podcast episode
Titles in the series (100)
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