33 min listen
The Power of Being At Choice
FromTranslating ADHD
ratings:
Length:
27 minutes
Released:
Jun 15, 2020
Format:
Podcast episode
Description
When we are at choice as adults with ADHD it can make difficult tasks easier and help us shift from a perspective of being free from pain to one of being free to do what matters.
Today, we talk about how seeking relief from your level 1 symptoms works but can't sustain a long term management plan. Enter freedom and choice.
Episode links + resources:
Our Process: Understand, Own, Translate.
About Cam and Shelly
For more Translating ADHD:
Visit our website: TranslatingADHD.com
Follow us on Twitter: @TranslatingADHD
Released:
Jun 15, 2020
Format:
Podcast episode
Titles in the series (100)
ADHD, Sleep, and the Essential Structures Model: In this episode, Cam and Shelly introduce the Essential Structures model, a model we use with our clients. This model is one tool to create awareness around your own ADHD experiences and to distinguish; both subjects we've discussed in previous episodes... by Translating ADHD