40 min listen
Insulin Resistance and Weight Loss
Insulin Resistance and Weight Loss
ratings:
Length:
43 minutes
Released:
Jun 6, 2019
Format:
Podcast episode
Description
If you are insulin resistance weight loss will be challenging! In this episode you will learn; - What is insulin and how does the body become insulin resistance - Why everyone needs to test for it if they are trying to lose weight - How it can stop you from losing weight and cause weight loss resistance - The best diet and exercise to reverse it and quickly - My top supplement recommendations - How to use fasting to reverse it Get the Intro to Carnivore program Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight. Take the Hormone Quiz and find out what is stopping you from losing weight. Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram
Released:
Jun 6, 2019
Format:
Podcast episode
Titles in the series (100)
Keto for Women with Shawn Mynar: Shawn Mynar is a Certified Nutrition Therapy Practitioner, restorative wellness practitioner, personal trainer and host of the Keto for Women podcast. In this episode: - The Keto diet for women - Weight loss resistance on Keto - Signs you are under... by The Hormone Solution with Karen Martel