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Ep. 48 Championing Better Brain Health for All

Ep. 48 Championing Better Brain Health for All

FromEveryday Wellness


Ep. 48 Championing Better Brain Health for All

FromEveryday Wellness

ratings:
Length:
45 minutes
Released:
Jun 9, 2019
Format:
Podcast episode

Description

In this episode, we talk to Ash Niknia. Ash is a bio-hacker, producer of natural health products, and a Bulletproof human development potential coach. Ash shares his weight loss journey with us and the tools that he used to lose 65 pounds. He tells us how that experience prompted him to change careers to create a life about which he is passionate. Ash advocates for mental health and shares tips for improving mental health. You can learn more about Ash here: http://Dariaimports.com
Released:
Jun 9, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.