9 min listen
EP 0053 - Anxiety and Why Positive Self-Talk is Bullsh*t
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 0053 - Anxiety and Why Positive Self-Talk is Bullsh*t
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
13 minutes
Released:
Oct 21, 2018
Format:
Podcast episode
Description
One of the tools I hear people talk about often is “positive self talk”. Let me tell you why this is not a good thing when you’re dealing with high anxiety and panic. As usual, there’s no sugar coating in this one. :-)
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
Released:
Oct 21, 2018
Format:
Podcast episode
Titles in the series (100)
EP 0003 – Courage by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast