Hey Beautiful Brown Girl, In this episode of the podcast I'm peeling back a little bit of my layers on what it means for me to express my emotions through crying.  You may have had to stifle our tears as a child/young adult and now you are trying to come to terms with the idea that expressing yourself through tears is valid and ok. Let's talk about! P.S. - Be sure to share this episode with a friend and don't forget to rate/subscribe.