13 min listen
EP 0067 - How Should You Talk About Your Anxiety?
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 0067 - How Should You Talk About Your Anxiety?
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
16 minutes
Released:
Apr 4, 2019
Format:
Podcast episode
Description
The way you talk about your anxiety matters. More than you think. Are you always speaking passively and just describing how you feel? Are you worried about what people will think about your anxiety? Do you fear that you are boring them, alienating them, or pushing them away when you discuss your anxiety? Are you ready to adopt a more constructive active voice that reflects ongoing recovery?
This is a great question that came up in the Facebook group a few days ago, so I thought it was worth 15 minutes or so to talk about it.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
This is a great question that came up in the Facebook group a few days ago, so I thought it was worth 15 minutes or so to talk about it.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
Released:
Apr 4, 2019
Format:
Podcast episode
Titles in the series (100)
EP 0005 – Tips on Therapy for Anxiety Disorders by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast