31 min listen
77 ADHDer: Your Memory Sucks
ratings:
Length:
27 minutes
Released:
Oct 13, 2020
Format:
Podcast episode
Description
This episode is kind of a good news/bad news situation :) If you have ADHD, then your memory is terrible. Specifically, your nonverbal working memory. That’s the bad news. The good news is, it’s not your fault and there are ways you can hack your memory. Tune in to find out how to be successful even with a sucky memory! www.ihaveadhd.com for more adult ADHD resources.
Released:
Oct 13, 2020
Format:
Podcast episode
Titles in the series (100)
Owning Your Diagnosis: Your life won't improve until you accept and own your diagnosis. That's when the party really starts. It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my... by I Have ADHD Podcast