Another Friday edition of the DFO Rundown is here! Today on the pod, Jason and Frank welcomed in former NHLer Jason Strudwick. He played 674 games in the NHL and a few seasons in Europe and the result is him having a lot of stories to share. He got into being teammates with the likes of Jaromir Jagr, Sean Avery, and Henrik Lundqvist. He also got into his favourite coaches from his playing career and who his favourite defensemen to watch right now are. He also talked a little bit about his media career. Before getting into the interview with 'Struddy' the guys talked about the latest surrounding the Vancouver Canucks and the decision they have to make between JT Miller and Brock Boeser. They also had a new edition of 'Buy or Sell' delivered by DoorDash! Tyler Yaremchuk asked them about Chariot, Schiefele, and the Ottawa Senators. 1:30 - Canucks & Boeser 4:30 - Claude Giroux & the goalies on the list 5:30 - The Ducks situation 8:30 - Buy or Sell w/ Yaremchuk 15:00 - Strudwick interview 16:40 - Being teammates with Jagr 25:50 - Sean Avery stories 35:00 - His favourite coaches 48:00 - Who are the best NHL dmen? 50:50 - Rapid Fire