18 min listen
Mailbag: Helping Challenging Family Members
Mailbag: Helping Challenging Family Members
ratings:
Length:
32 minutes
Released:
Jul 15, 2019
Format:
Podcast episode
Description
On today's mailbag episode we answer two questions related to our series on "Who Am I," with a general focus on helping people learn how to better manage their relationships with challenging family members.If you’d like to submit a question to be answered during a future mailbag, use the form on this page.If you would like to learn more about Dr. Hanson's new online program Neurodharma, follow this link! Use the code BEINGWELL for 10% off the purchase price.Timestamps:00:59: How can we help manage our reactions to, and even support, family members that we find challenging to be around?20:04: What are some key differences between Narcissism and Borderline Personality Disorder?
Released:
Jul 15, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 3: How to Grow Self-Compassion: How we can use self-compassion to reduce rumination, feel safe while taking big risks, and improve our relationships with other people. Dr. Hanson and Forrest also explore what makes self-compassion different from self-pity or being on your own side. by Being Well with Forrest Hanson and Dr. Rick Hanson