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101 | Jennice Vilhauer: "You're Holding Back."

101 | Jennice Vilhauer: "You're Holding Back."

FromDepression Detox Show | Daily Inspirational Talks


101 | Jennice Vilhauer: "You're Holding Back."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
15 minutes
Released:
Jan 20, 2021
Format:
Podcast episode

Description

Dr. Jennice Vilhauer explains the REAL reason we are holding back from living the life we want.   You can watch her talk here ( https://www.youtube.com/watch?v=FwLeiY5f7sI )   Connect with Dr. Jennice Vilhauer:    Website: https://jennicevilhauer.com   Instagram: jennicevilhauer   (https://www.instagram.com/jennicevilhauer/)   Book: Think Forward to Thrive: How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life (Future Directed Therapy)   ( https://www.amazon.com/Think-Forward-Thrive-Anticipation-Transcend/dp/1608682986/ref=sr_1_1?ie=UTF8&qid=1502844331&sr=8-1&keywords=Think+Forward+to+Thrive )   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Released:
Jan 20, 2021
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm