15 min listen
Just One Thing: Live the Life You Love
Just One Thing: Live the Life You Love
ratings:
Length:
2 minutes
Released:
Oct 3, 2019
Format:
Podcast episode
Description
Sometimes it's nice to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. On this short episode, Dr. Jennie Rosier shares the most important thing she does, each day, for her own well-being.If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.Connect with the show:Visit us on the webFollow us on InstagramFollow Rick on FacebookFollow Forrest on FacebookSubscribe on iTunes
Released:
Oct 3, 2019
Format:
Podcast episode
Titles in the series (100)
Season 2, Ep. 1: Introducing Resilience: What does it mean to truly be Resilient? Dr. Hanson explains the importance of Resilience and HOW we can grow the most important strength for achieving reliable happiness. by Being Well with Forrest Hanson and Dr. Rick Hanson