Let's talk about Incretins and the difference between ‘slow carbs’ and ‘fast carbs’. This information will dramatically change the way you eat.  Linkshttps://www.yourhormones.info/hormones/glucagon-like-peptide-1/https://www.yourhormones.info/hormones/glucose-dependent-insulinotropic-peptide/Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and informationUntil next time, Dr. Karl