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#112: Defeat the Sunday Scaries by Designing Your Weeks

#112: Defeat the Sunday Scaries by Designing Your Weeks

FromFocus on This


#112: Defeat the Sunday Scaries by Designing Your Weeks

FromFocus on This

ratings:
Length:
31 minutes
Released:
Oct 25, 2021
Format:
Podcast episode

Description

It’s Sunday, and you realize the weekend is over and the week is about to come at you full force. You’re anticipating all the things waiting for you on Monday morning. You’re stressing about what needs to be accomplished. You’re anxious about what you might have forgotten. Is there a way for the start of the week to feel less like a potential house of horrors? In this episode, Blake and Courtney discuss how to overcome the Sunday Scaries by considering four key categories as you plan for the upcoming week. They show you how various parts of the Weekly Preview can help you prevent that feeling of dread, so you can start and end your week at ease.In this episode, you’ll discover—What to do when your task list feels impossible to completeHow to avoid getting caught by surprise with important meetings Why being proactive to schedule connection is vital for self-careThe value of reviewing your goals every weekSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Oct 25, 2021
Format:
Podcast episode

Titles in the series (100)

Start loving Mondays! Courtney, Blake, and Verbs give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™ they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!