Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    4 Powerful Questions To Ask Yourself When Feeling Overwhelmed With Worry

    4 Powerful Questions To Ask Yourself When Feeling Overwhelmed With Worry

    FromBrown Girl Self-Care

    Start listeningView podcast show

    4 Powerful Questions To Ask Yourself When Feeling Overwhelmed With Worry

    FromBrown Girl Self-Care

    ratings:
    Length:
    49 minutes
    Released:
    Oct 18, 2021
    Format:
    Podcast episode

    Description

    In this episode I'm giving you a four question exercise you can begin using IMMEDIATELY in times of feeling overwhelmed with responsibilities and challenges straight from the book How To Stop Worrying and Start Living by Dale Carnegie. Have you gotten your ticket to our crafting event Waist Beads + Wine where you'll learn how to make your own strand of waist beads? Get your ticket by clicking here. Find this episode helpful?  Share it with your sister-friends.  Also, don't forget to leave a rating and review!!
    Released:
    Oct 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!