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EP 134 - Stages of Anxiety Recovery
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 134 - Stages of Anxiety Recovery
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
22 minutes
Released:
Dec 2, 2020
Format:
Podcast episode
Description
When you interact with the number anxiety disorders that I do, you have the opportunity to see patterns emerge in a crowd. Over years of doing this thing I do, and interacting with the large number of people that I have, I can see that when it comes to recovery from an anxiety disorder, there are clear "stages" of recovery that most people progress through. None of these are absolutely set in stone, but the odds are high that you will identify with one of these stages.
For full show notes on this episode: https://theanxioustruth.com/134
My books, podcast, and social media links: https://theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission
For full show notes on this episode: https://theanxioustruth.com/134
My books, podcast, and social media links: https://theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission
Released:
Dec 2, 2020
Format:
Podcast episode
Titles in the series (100)
The Anxious Truth - Podcast Trailer by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast