Sebatstian says: "I'm a big fan of shadowing and self-talk." In this episode: Why self-talk is helpful (even if it makes you look crazy!) How you can integrate it into your daily life What is shadowing, and how does it work? Resources mentioned in this episode: I'm going to Thailand, to do an intensive 2-week Thai course. Want to follow along behind the scenes? Follow me on Instagram: http://instagram.com/iwillteachyoualanguage Subscribe to my YouTube channel: http://youtube.com/iwtyal Start speaking today I’d like to thank iTalki for supporting the show. iTalki is the best place onli

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