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Ep 104: Messy Loss: How to approach the death of someone you've had lots of conflict with

Ep 104: Messy Loss: How to approach the death of someone you've had lots of conflict with

FromHelp Me Be Me


Ep 104: Messy Loss: How to approach the death of someone you've had lots of conflict with

FromHelp Me Be Me

ratings:
Length:
52 minutes
Released:
May 4, 2018
Format:
Podcast episode

Description

This is all about how to deal with the loss of a person who has been very difficult in your life: the pros and cons of getting “closure” and if that’s right for you. Hi friends, today I am talking with one of my besties, Leila, about loss and impending loss – and basically, how to prepare yourself mentally for the loss of someone you have a lot of mixed feelings about. I am going to loosely structure this in 3 parts – since it’s more of a conversation. So in short, a relationship you have protected yourself from – because it’s toxic, and now you have to deal with the fact that you are losing this person – and that brings up all the unfinished shit from growing up. Hope it helps!! If you have any questions, or to make a donation, you can find me at YayWithMe.com xo!
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Released:
May 4, 2018
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com