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    Friday 5

    Friday 5

    FromEveryday Wellness

    Start listeningView podcast show

    Friday 5

    FromEveryday Wellness

    ratings:
    Length:
    10 minutes
    Released:
    Oct 8, 2021
    Format:
    Podcast episode

    Description

    Links and resources:
    Send a copy of your review to: info@cynthiathurlow.com 
    Dr. Gabrielle Lyon's podcast with Cynthia Thurlow
    Link for the kombucha
    The study Cynthia referenced
    Released:
    Oct 8, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.