8 min listen
A Self-Awareness Reflection as You Start the New Year
FromHelp Me Be Me
ratings:
Length:
26 minutes
Released:
Jan 5, 2020
Format:
Podcast episode
Description
This is a set of journal prompts for you to reflect on as you orient yourself for the year and reflect back on the years previous. This is what I have done and I got a lot out of it. I think you will, too. I like it because it draws on data while really bringing out more of what’s positive. It matters WHY you do something – because if you don’t really want to in your heart of hearts, it’s much harder to do it. These are reflections that allow you to set goals focused on what has made you the happiest. I hope you enjoy it and happy 2020! If you have any requests, comments or to make a donation, head to YayWithMe.com xo
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Released:
Jan 5, 2020
Format:
Podcast episode
Titles in the series (100)
Don't Be Discouraged!: An emotional power-up for when you are feeling do… by Help Me Be Me