11 min listen
297 | Dr. Shauna Shapiro: "Change Your Happiness Level."
297 | Dr. Shauna Shapiro: "Change Your Happiness Level."
ratings:
Length:
9 minutes
Released:
Apr 22, 2022
Format:
Podcast episode
Description
Best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and self-compassion, Shauna Shapiro, Ph.D., returns to the show to teach you one proven way to attain long-term happiness. Source: Shauna Shapiro: Mindfulness Meditation and the Brain Connect with Dr. Shauna Shapiro: Website: https://drshaunashapiro.com Instagram: drshaunashapiro Book: Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy Previous Episodes: 234 | Shauna Shapiro: "What You Practice Grows Stronger." Nov 26, 2021 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Released:
Apr 22, 2022
Format:
Podcast episode
Titles in the series (100)
026 | Dr. Andrea & Jonathan Taylor-Cummings: "Our Experience Over The Last Twenty Years Confirms, That Mastering These Four Habits, Gets You Over The Hurdle.": Dr. Andrea & Jonathan Taylor-Cummings make their debut on the show to share four essential habits needed to have a thriving and long-lasting relationship with your significant other. You can watch their talk . () Connect... by Depression Detox Show | Daily Inspirational Talks