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369: How to Cope with the Fear of Weight Gain

369: How to Cope with the Fear of Weight Gain

FromNourishing Women Podcast


369: How to Cope with the Fear of Weight Gain

FromNourishing Women Podcast

ratings:
Length:
7 minutes
Released:
Jun 14, 2022
Format:
Podcast episode

Description

Does your fear of weight gain stall your intuitive eating journey? If there was a way to not let the fear of your body changing hinder you from making peace with food and your body, is that something you’d want to learn more about? Today’s mini episode shares with you why it’s so important to work through these fears so that you can experience the ease, freedom and peace intuitive eating offers. Learn more in our How to Cope with the Fear of Weight Gain Masterclass, happening this Thursday at 7pm ET. Only 100 seats available for this live event, a replay will be available if you cannot attend live. Click here to grab your seat!
Released:
Jun 14, 2022
Format:
Podcast episode

Titles in the series (100)

The Nourishing Women Podcast is hosted by Meg Dixon and Victoria Myers. Meg and Victoria are registered dietitians and the owners and founders of the integrative nutrition practice, Nourishing Minds Nutrition. Blending evidenced based research with ancestral wisdom, Meg and Victoria give you real life advice and insights on all things nutrition and wellness to foster the female spirit. They specialize in helping women ditch the diets, heal their digestion, regulate their hormones and learn to balance holistic living without obsession.