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How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A

How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A

FromThe Exam Room by the Physicians Committee


How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A

FromThe Exam Room by the Physicians Committee

ratings:
Length:
62 minutes
Released:
Jun 23, 2022
Format:
Podcast episode

Description

Advice and tips on sticking with a vegan diet without falling off the wagon!   “The Weight Loss Champion” Chuck Carroll and dietitian Karen Smith team up to share the secrets to long-term success with healthy eating on The Exam Room Live! While most diets fail within a matter of weeks, both Karen and Chuck have been eating an exclusively plant-based diet for years!   Also covered:   - Cheat meals - Overcoming mindless eating - Peer pressure - Weight loss supplements - And more!   — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Jun 23, 2022
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.