78 min listen
Workout: Reset and Revitalize
ratings:
Length:
8 minutes
Released:
Jul 4, 2022
Format:
Podcast episode
Description
Would you like more energy during your day? In this episode, workout to motivational music and learn a short exercise that will allow you to reset during your workday, and feel more revitalized. "Gauge yourself 1-10 on your energy levels. Doing this daily is the first step to feeling alive, charged and feeling good." If you'd like an exercise to help you feel more energized and full of life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
Released:
Jul 4, 2022
Format:
Podcast episode
Titles in the series (100)
Audiobook Part 6. High Performance Habits: Increase Productivity: This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section covers High Performance Habit #4 INCREASE PRODUCTIVITY, including the practices:... by Motivation with Brendon Burchard