Love lives here. 

In the cells that connect as your hand touches your belly.

In the flow of oxygen as it feeds you,

In the history of experiences that have brought you here to this moment. 

You are love.

Yet, it is so easy to let our egos take over. 

To let ourselves get triggered by life.

But today, you can choose more love.


JOURNAL PROMPTS:


How can you choose more love today?

How can you forgive today?


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Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations
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