Ryan Lambert and Jack Fraser join the show to discuss the start of free agency, the biggest themes from day one, and the way teams have been throwing around money. Topics include:

The going rate for big defensemen right now

The gap between how teams are valuing certain players

Trying to figure out what Seattle's plan is at the moment

The way they decided to ultimately spend their cap space

The opportunities they've missed out on so far

Edmonton's busy day

The risk vs. reward of Zach Hyman's contract

The opportunity cost of how the Oilers built their blueline

The Lightning gaming the system expertly

Brayden Point's new extension

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