35 min listen
How to Kill a Cold With Zinc | Chris Masterjohn Lite #16
How to Kill a Cold With Zinc | Chris Masterjohn Lite #16
ratings:
Length:
6 minutes
Released:
Mar 9, 2017
Format:
Podcast episode
Description
Last time we talked about supporting zinc nutritional status. Today we talk about how to kill a cold with zinc. Believe it or not, the principles are completely different. Your oysters can help you get sick lest often. But knowing how to find the right zinc lozenge and use it correctly is your secret weapon to stop a cold dead in its tracks when it eventually comes. If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.
Released:
Mar 9, 2017
Format:
Podcast episode
Titles in the series (100)
006: Why "Glycation" Is a Bad Reason to Restrict Carbs: In this episode, I respond to a listener's question aboutwhether glycation is a good argument against a high-carbohydratediet. I agree that we should avoid refined carbs and emptycalories, but in this episode I describe why "glycation" is reallya... by Mastering Nutrition