This week we have ten more of the most commonly asked questions about anxiety and recovery. Tune in as we tackle the following questions and issues:

Is recovery possible even if I've suffered for many years?
What if I don't have panic attacks and just feel anxious all day?
How can I drive during a panic attack?  Its not safe
What if I have a real medical condition?
How do you accept anxiety or surrender to it?
What exposures can I do to get ready for ....?
Does this method work if I have trauma?
I'm accepting!  Why am I still anxious?!?!
I'm doing exposures and doing things but it's not working!  Why?
How do I deal with a setback?


If you have not listened to part 1 of the frequently asked questions series in episode 216, check that one out too!
For full show notes on this episode:
theanxioustruth.com/217
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Music Credit: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com