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High Expectations, Low Stress

High Expectations, Low Stress

FromChasing Excellence


High Expectations, Low Stress

FromChasing Excellence

ratings:
Length:
32 minutes
Released:
Aug 9, 2022
Format:
Podcast episode

Description

We’re talking this week about how to maintain high expectations without getting overwhelmed by self-induced pressure. We discuss the relationship between disciple and surrender, peak performance, judgment, and learning.
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Find us on Social: Ben | Patrick
?? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
?? Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
Released:
Aug 9, 2022
Format:
Podcast episode

Titles in the series (100)

Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.