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    Episode 057 - The 12-Step Buddhist Podcast: Learn to Regulate Your Stress Response, Practices of a Bodhisattva #15

    Episode 057 - The 12-Step Buddhist Podcast: Learn to Regulate Your Stress Response, Practices of a Bodhisattva #15

    FromThe 12-Step Buddhist Podcast

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    Episode 057 - The 12-Step Buddhist Podcast: Learn to Regulate Your Stress Response, Practices of a Bodhisattva #15

    FromThe 12-Step Buddhist Podcast

    ratings:
    Length:
    24 minutes
    Released:
    Aug 11, 2022
    Format:
    Podcast episode

    Description

    How our nervous system can be retrained to contain our toxic stress by continuing with Practices of a Bodhisattva #15.  Reading from Treasures from Juniper Ridge Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover. The Audiobook is available free with a 3-month Audible trial. Also on Amazon Music and iTunes. Credit always to Clay Giberson for the amazing show intro over ten years running. Sounds better than ever. Reach out to Clay for sessions. 
    Released:
    Aug 11, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Integrating Buddhism and the 12 Steps of recovery from any addiction. Techniques, principles, tips, meditations. Based on The 12-Step Buddhist (2009), the new Yoga of Transformation series: The Yoga of Self Compassion, The Yoga of Letting Go and The Yoga of Being a Badass. Visit the12stepbuddhist.com free meditations and more.