Your true strength lies not in your force,

But in your resilience.

Your ability to get back up.

Your ability to push through the tough.

So relax deeply into yourself,

And become one with your strength.

I am resilient.

JOURNAL PROMPTS:


How are you resilient?

What have you learned from your resiliency?


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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
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