Cultural appropriation of herbs
Chinese tonic herbs/adaptogens
Herbs + vaccinations
Food intros with food sensitivities
How to reduce food stress with children
Sugar + exposure to sweets
Sour + bitter flavors for babies
How to transition kids to whole foods diet
Plant-based diets with kids
Common mineral deficiencies in babies
Best foods for baby’s development
Baby led weaning vs. purees
Responsive feeding
Dairy-free calcium sources
Natural deodorant options
Body odors + organ function

Megan Garcia on Insagram: https://www.instagram.com/megan___garcia/

Resources mentioned:

Chinese Herbs for Babies class:
https://megangarcia.com/chinese-herbs-for-babies/
Cold Snap herbal medicine for cold & flu: https://amzn.to/2XLoW18
The Hashimoto’s Healing Diet Book: https://amzn.to/2UpGNZw

Work with Erin: https://www.erinholthealth.com/nutrition-services
Follow along on Instagram: https://www.instagram.com/erinholthealth/