Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

67: Tips for Coping with an Autoimmune Flare Up

67: Tips for Coping with an Autoimmune Flare Up

FromThe Funk'tional Nutrition Podcast


67: Tips for Coping with an Autoimmune Flare Up

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
73 minutes
Released:
Jul 18, 2019
Format:
Podcast episode

Description

How to Test for Autoimmune Triggers & Root Causes
Balancing the Immune System
The Most Powerful Diet & Lifestyle PracticesMy Favorite Autoimmunity Supplements (& Which Ones to be Cautious About)

Transcripts & Show Notes:
https://www.erinholthealth.com/erin-holt-health-1/tips-for-coping-with-an-autoimmune-flare-up

Resources mentioned in this episode:

Carb Compatibility Project:
https://www.erinholthealth.com/carb-compatibility-project

What to Do if You Get Glutened blog
http://www.erinholthealth.com/erin-holt-health-1/2016/10/6/what-to-do-if-you-get-glutened

Liver: A True Superfood
http://www.erinholthealth.com/erin-holt-health-1/2016/10/31/liver-a-true-superfood

How to Make a Detox Mineral a Bath at Home:
http://www.erinholthealth.com/erin-holt-health-1/2017/9/26/how-to-make-a-detox-mineral-bath-at-home
Released:
Jul 18, 2019
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.