Are you drinking enough water
Unknown signs of dehydration
Problems with drinking water laws & regulations
Contaminants in water you NEED to know about
Health impacts of contaminated water
What’s Erin Brockovich up to these days?
Fluoride: do we want it in our water?
History of fluoridation of drinking water
PFAS in drinking water: why it’s a crisis
Your power as a consumer: what you can do
Arsenic, Mercury + Lead
How to test your home water
The cost of (un)healthy living
Is bottled water safer?
Unregulated contaminants found in water, like pharmaceuticals and hormones
Why reverse osmosis may not be sustainable
What to look for in a home water filter
Vetting questions when you’re looking to buy a filter
Different options at different price points
Most challenging contaminants to filter out
Detoxification support for environmental toxins
Why you DON’T want to detox alone
Top 4 reasons for constipation

Dr. Tina Beaudoin:
http://healthstrongim.com/
President of the NH Association of Naturopathic Doctors
On the board of the National Association of Environmental Medicine

Find Erin at her website and on Instagram:
https://www.erinholthealth.com/
https://www.instagram.com/erinholthealth/

“Most developed nations do not fluoridate their water. There are more people in the US drinking fluoridated water than the rest of the world combined.”

“I strongly encourage folks to avoid putting fluoride in their kids’ mouths.”

“You invest now or you invest later.”

“Bottled water is no better than your municipal supply, but also you’re getting additional exposure to plastics.”

“For the majority of Americans, jumping into a detox is not advisable. The big concern is that when you detox, your body has to effectively eliminate those toxins. If you encourage the release of these toxicants, the body has to get them out. If you don’t do it in a safe, medically supervised way, these toxins can be redistributed to more dangerous areas of your body, like the brain or heart, and you can actually do more damage.”

Resources mentioned in this episode:

National Testing Laboratories: https://watercheck.com/
EWG Tap Water Database: https://www.ewg.org/tapwater/
PFAS Project: https://pfasproject.com/
C8 Science Panel: http://c8sciencepanel.org/index.html
Dartmouth Well Water: https://sites.dartmouth.edu/toxmetal/
Pure Effect Water Filters:
https://www.pureeffectfilters.com/#a_aid=HealthStrongIM