55 min listen
71: Irritable Bowel Syndrome with Naturopath Susie Garden
71: Irritable Bowel Syndrome with Naturopath Susie Garden
ratings:
Length:
46 minutes
Released:
Aug 15, 2019
Format:
Podcast episode
Description
Criteria for diagnosing IBS
What does abnormal bowel function look like?
2 major drivers of IBS
The Gut-Serotonin Link
Foods & nutrients that support serotonin production
What your “worrier” disposition has to do with digestion
Probiotics & Prebiotics - good or bad?
Mind-Body work for IBS
“It’s really important not to just muck around with probiotics.”
The power of a food mood journal
Helpful nutrients for IBS
Susie Garden: https://www.susiegarden.com/
Erin on Instagram:
https://www.instagram.com/erinholthealth/
What does abnormal bowel function look like?
2 major drivers of IBS
The Gut-Serotonin Link
Foods & nutrients that support serotonin production
What your “worrier” disposition has to do with digestion
Probiotics & Prebiotics - good or bad?
Mind-Body work for IBS
“It’s really important not to just muck around with probiotics.”
The power of a food mood journal
Helpful nutrients for IBS
Susie Garden: https://www.susiegarden.com/
Erin on Instagram:
https://www.instagram.com/erinholthealth/
Released:
Aug 15, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 6: Smoothies, Vitamin D supplementation: Last week’s giveaway winners: Customedition13 and Meganeph. Email erin@erinholthealth.com to claim your Vital Proteins gelatin! This week we are giving away a Beautycounter Nourishing Cream Exfoliator. Leave a written review on itunes to enter to wi ... by The Funk'tional Nutrition Podcast